Amazon.com Product Description
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![Alli your part and our part]() alli is a 60mg orlistat capsule. But it’s more than just a pill. It’s an innovative weight loss program that works with you, not for you. alli can help you lose 50% more weight than dieting alone, but you have to do your part by changing the way you eat.
 The alli program starts with your commitment to adopting healthy eating habits. It combines the only FDA approved, over-the-counter weight loss product with an individually tailored support plan to help you achieve gradual and healthy weight loss. When you take alli along with a reduced-calorie, low-fat diet, you can lose 50% more weight than dieting alone. For example, instead of losing 10 pounds with diet alone, you can lose 15 pounds with the alli program.
alli is safe – it works in your digestive system, not in your heart or brain. It will not cause jitters, sleeplessness, or a racing heart. You can’t just try alli – you have to commit to it.
More information can be found at myalli.com, where you can also talk to alli users, registered dietitians, pharmacists, and fitness experts on the alli message board. Or talk to your doctor, pharmacist, or dietitian to help determine if you’re ready.
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 Typically, enzymes in your intestines break down fat from food so your body can absorb the fat. But the active ingredient in alli attaches to some of these enzymes and prevents them from digesting about a quarter of the fat you eat. Because undigested fat can’t be absorbed, it passes out of your body instead of turning into calories.
 The main side effect occurs when you eat a meal with too much fat while taking alli. If so much fat is blocked that your stool can’t absorb it, you might have side effects. Because they are not harmful, we call them “treatment effects.” These include loose or more frequent stools, an urgent need to go to the bathroom, or gas with an oily discharge. The excess fat that passes out of your body is in no way harmful. In fact, you may recognize it as something that looks like the oil on top of a pizza. Treatment effects can be lessened if you stick to reduced-calorie, low-fat meals that average 15 grams of fat per meal.
- Don’t use alli if you are pregnant or breastfeeding, if you have had an organ transplant, or if you are taking cyclosporine.
- Do not take alli if you are allergic to any of the ingredients in alli capsules.
- Ask a doctor before using alli if you are taking warfarin.
- Do not take alli if you are not overweight.
- You can take up to three alli capsules per day, one with each meal containing fat.
- Take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K, and beta carotene.
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 Losing weight is easier with support. That’s why the alli program includes an individually tailored online plan called myalliplan. myalliplan offers free individualized support Propecia Online and was developed by nutritional and weight management experts who understand the struggle to lose weight.
When you register with myalliplan, you receive:
- A customized online action plan.
- Personalized emails that deliver lessons about meal planning, managing hunger, dealing with setbacks, and making food and lifestyle changes to help you succeed.
- Menus and shopping lists.
- Online tools to record your progress.
- Connection to a network of other alli users.
You may have a better chance of success when you enroll in a customized, interactive support plan.
 If you decide that you’re ready to commit to the alli program, purchase the alli starter pack. This package contains portable reference guides to help you follow the alli program. The starter pack also includes a carrying case, called the alli Shuttle, to make it easy to take your alli capsules with you.
The in-pack guides, together with myalliplan, deliver the support to help you reach your weight loss goals, and teach you how to eat healthy for a lifetime.
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Losing weight doesn’t have to be a bland, tasteless affair. With help from the alli program, you can learn how to create healthy and flavorful meals. So instead of that high-calorie, high-fat cheeseburger, try a juicy turkey burger that’s loaded with flavor and low in fat.
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Product Description
alli is more than just a pill. It’s an innovative weight loss program that works with you, not for you. alli can help you lose 50% more weight than dieting alone, but you have to do your part by changing the way you eat and live to see results. Is the hard work worth it? Yes. With alli you can achieve gradual and healthy weight loss. If you do your part, alli can teach you smart eating and activity habits you can follow for a lifetime.
I’ve been taking this product for two years now. It was prescribed by my doctor after I stopped smoking and gained quite a bit of weight. I lost 60 pounds but also dieted vigorously and exercised regularly at the gym on the treadmill for 35 minutes. Oily discharge sometimes? you bet, but only when I ate meals with a high fat content. Couple bits of advice: if you feel like you need to fart, don’t. You can’t be sure of what will come out. Restrain yourself until you get to a toilet, just in case. Also, not only fried chicken and fried food have fat. Any kind of red meat has fat content. Rule of thumb for me is if calories from fat are high, I take a pill with the meal. This product is a lifesaver but it only works with diet and exercise.
I’ve been using Alli now since the middle of November, and I’ve lost 12 pounds, on schedule with the promised 1-2 pounds of safe weight loss per week. They have a very robust online support site for people who purchase the pills and it provides useful tracking of weight loss and encouragement in more ways than I can use. The treatment effects that you read about are what keeps people honest with Alli and essentially make it work — if you eat too much fat at one sitting, you’ll be visiting the bathroom quite frequently. You learn quick. I made it through the holidays with continued weight loss, which I view as an amazing feat. I have 13 more pounds to lose on my plan and I’ll weigh what I did before I had my two kids. Easy to use, promotes healthy eating habits and lifestyle changes, and self-critiquing when you stray from the plan. I would recommend Alli to others — it’s a little pricy but I’m getting my money’s worth out of it.